What You’ll Walk Away With:
By the end of this course, you’ll have:
A deeper understanding of what it means to truly be present and why it’s essential in professional coaching.
Practical tools to stay calm, focused, and intentional—especially when the pressures on.
A clearer sense of how your strengths and values can guide your coaching and leadership.
A plan to integrate these concepts into your daily life and coaching practice in a way that sticks.
How We’ll Do It:
This isn’t about sitting in a classroom or ticking off exercises—it’s about real conversations, practical tools, and hands-on experiences.
Together, we’ll explore:
How to notice and shift patterns that get in your way.
Practices that help you stay grounded, even when things get tough.
Ways to align your actions with what really matters to you.
How to reframe challenges and approach situations with curiosity instead of stress.
Resources
Participants will be given a handbook with materials and exercises to complete before the live day together.